Contact careCheck with your care teamMental health and safety

Help with alcohol, nicotine or drug use

Ask for confidential support with alcohol, nicotine, cannabis, prescribed dependence-forming medicines or other drugs; safer change depends on the substance and pattern of use.

Direct guidance

What to know or do

Do not manage possible alcohol, sedative or opioid withdrawal alone. Tell the clinician the exact substance, amount, frequency and last use so they can plan safely.

What changes the answer

  • How long the change has lasted and how it affects sleep, eating, self-care and safety
  • Past diagnoses, trauma, treatment response, medicines and relapse warning signs
  • Privacy, practical support, coercion, immediate danger and who can stay with you

Check with your care team

When to get individual help

Contact your doctor or maternity service promptly and describe the timing, severity, associated symptoms and pregnancy week so they can choose the right assessment.