In 60 seconds
Your short plan for this week
Try small, frequent food and drink opportunities; note whether you can keep fluids down and how often you are urinating.
An ultrasound this early may not give a clear answer if dates are uncertain. A repeat scan or blood tests may be suggested rather than an immediate conclusion.
Do not wait for a routine visit if you cannot keep fluids down, feel faint, have very dark urine or are becoming weaker.
What you may notice
Your body and how you may feel
Nausea, smell sensitivity and tiredness are common. Not having these symptoms does not by itself mean something is wrong.
What is happening
Baby’s development this week
The embryo is developing quickly; early cardiac activity may be visible on some scans, depending on dating.
Plain-language examples
What this means in real life
Morning sickness can happen at any time of day. The useful question is not the time—it is whether eating, drinking and daily life remain possible.
A short checklist
What to do now
- Try small, frequent food and drink opportunities; note whether you can keep fluids down and how often you are urinating.
- Review medicines and supplements with a clinician or pharmacist.
- Choose food-safety and substance-free habits without chasing perfection.
Pause and check
What not to do—or what to ask first
- Do not wait for a routine visit if you cannot keep fluids down, feel faint, have very dark urine or are becoming weaker.
What may be coming up
Appointments, tests and decisions
An ultrasound this early may not give a clear answer if dates are uncertain. A repeat scan or blood tests may be suggested rather than an immediate conclusion.
For the support person
One useful thing a partner can do
- Keep plain foods and tolerated drinks within reach, reduce strong cooking smells, and do not police what food is manageable today.
Contact your care team
Contact your doctor or maternity team promptly
Some concerns need advice before the next routine appointment even when they do not feel like an emergency. If a symptom becomes severe, sudden or frightening, use urgent care instead.
See when to contact careUrgent or emergency
Urgent signs during pregnancy or within a year after birth
Get medical care immediately for these symptoms. The list is not exhaustive; if something feels seriously wrong, seek help.
Open urgent warning signs