Direct guidance
What to know or do
Ask early for protected breaks, predictable access to food, water and toilets, and a change when exhaustion or symptoms make the setup unsafe.
What changes the answer
- The named chemical, biological, radiation, physical or scheduling hazard
- How often and how much exposure occurs, including spills and take-home residue
- Engineering controls, task changes and correctly fitted PPE available at work
Check with your care team
When to get individual help
Check the exact item or situation with a doctor, midwife, pharmacist or relevant clinician; the name of a broad category is not enough for a personal decision.