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Traveller's diarrhoea and food poisoning away from home

Diarrhoea or vomiting during travel can become a hydration problem quickly, and fever, blood, severe pain or reduced urination changes the urgency.

Direct guidance

What to know or do

Use safe fluids and contact local care or your maternity team for worsening symptoms. Do not self-treat with leftover antibiotics, anti-diarrhoeal medicine or an unfamiliar remedy without checking the exact product.

What changes the answer

  • Destination, pregnancy week, journey length and distance from maternity care
  • Infection, altitude, heat, food, water and blood-clot risks for that trip
  • Current symptoms, pregnancy complications, insurance and transport restrictions

Check with your care team

When to get individual help

Contact your doctor or maternity service promptly and describe the timing, severity, associated symptoms and pregnancy week so they can choose the right assessment.