Direct guidance
What to know or do
Wash and store fruit safely and treat concentrated extracts, unripe preparations or medicinal amounts as a different product that needs checking. Seek care for symptoms rather than blaming one food.
What changes the answer
- Whether every ingredient is pasteurised or cooked through
- How the food was chilled, stored, handled and reheated
- The exact species, product label, recall or contamination warning
General guidance
When to get individual help
This is a general pregnancy baseline, not personal clearance. Change course and ask for advice if symptoms, complications or an individual care plan make the situation different.