AvoidGeneral guidanceFood

Pâté and refrigerated meat spreads

Avoid refrigerated pâté and meat spreads during pregnancy; liver versions can also contain high vitamin A.

Direct guidance

What to know or do

Do not assume a vegetarian refrigerated pâté has the same risk profile as a shelf-stable product. Check storage, ingredients and the exact product, and avoid liver-based versions.

What changes the answer

  • Whether every ingredient is pasteurised or cooked through
  • How the food was chilled, stored, handled and reheated
  • The exact species, product label, recall or contamination warning

General guidance

When to get individual help

Choose a lower-risk alternative when possible. If the exposure already happened, record the product, amount, timing and symptoms and ask for advice instead of assuming harm.