Generally okayGeneral guidanceDrink

Pasteurized juice and smoothies

Choose pasteurized products, wash produce, refrigerate promptly and remember they can be high in sugar.

Direct guidance

What to know or do

Treat “Pasteurized juice and smoothies” as generally okay only when it matches the preparation, amount and health context described here. Keep total caffeine below 200 mg a day unless your doctor recommends a lower limit.

What changes the answer

  • The exact ingredients and caffeine or alcohol shown on the label
  • Serving size and what else you have had across the whole day
  • Whether vomiting, diabetes, dehydration or another condition changes the plan

General guidance

When to get individual help

This is a general pregnancy baseline, not personal clearance. Change course and ask for advice if symptoms, complications or an individual care plan make the situation different.