Direct guidance
What to know or do
Small regular sips may be easier than a large drink, but worsening dehydration needs assessment and may need treatment.
What changes the answer
- The exact ingredients and caffeine or alcohol shown on the label
- Serving size and what else you have had across the whole day
- Whether vomiting, diabetes, dehydration or another condition changes the plan
Check with your care team
When to get individual help
Contact your doctor or maternity service promptly and describe the timing, severity, associated symptoms and pregnancy week so they can choose the right assessment.