Direct guidance
What to know or do
Check refrigeration, use-by date, sugar and added ingredients. Fresh or unpasteurised coconut drinks and products with herbal or stimulant blends need a more careful check.
What changes the answer
- The exact ingredients and caffeine or alcohol shown on the label
- Serving size and what else you have had across the whole day
- Whether vomiting, diabetes, dehydration or another condition changes the plan
General guidance
When to get individual help
This is a general pregnancy baseline, not personal clearance. Change course and ask for advice if symptoms, complications or an individual care plan make the situation different.