Check firstCheck with your care teamPersonal care

Pregnancy massage and spa treatments

Use a practitioner trained for pregnancy, comfortable positioning and a plan that avoids overheating; disclose complications before treatment.

Direct guidance

What to know or do

Do not massage a painful or swollen calf. Ask first after bleeding, threatened preterm labour, blood-clot concerns, surgery or other complications.

What changes the answer

  • The exact ingredient, procedure, body area, amount and frequency
  • Whether treatment is medically needed or can reasonably be postponed
  • Skin damage, infection, fumes, heat, radiation and medicines used with the procedure

Check with your care team

When to get individual help

Check the exact item or situation with a doctor, midwife, pharmacist or relevant clinician; the name of a broad category is not enough for a personal decision.