Direct guidance
What to know or do
Use gentle hair and nail care and avoid unreviewed high-dose supplements marketed for beauty. Ask about testing when loss is sudden, patchy or accompanies fatigue, weight change or skin symptoms.
What changes the answer
- The exact ingredient, procedure, body area, amount and frequency
- Whether treatment is medically needed or can reasonably be postponed
- Skin damage, infection, fumes, heat, radiation and medicines used with the procedure
General guidance
When to get individual help
This is a general pregnancy baseline, not personal clearance. Change course and ask for advice if symptoms, complications or an individual care plan make the situation different.